Key to Meditation: Breathe In, Breathe Out!



Learn Spirituality on spirituality-info.com. Key to Meditation: Breathe In, Breathe Out! article will help answer your questions on Spirituality.We at spirituality-info.com specialize in Spirituality. Spirituality at spirituality-info.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.

As I sat on my covered porch this morning meditating (ever-so-briefly), I listened to the thunder roll in from the northwest. The birds ran for cover leaving only the soft rain on the roof as it gently lulled me into a deeper reality.

It's just 9:30 a.m. I've been on two conference calls since 8 a.m. and revised a deal presentation for a good friend and client. They are very important to me -- both the deal and my client/friend. The soft rain and the rolling thunder, like the Spirit's voice, softly beckons me to merge with creativity this morning. That's really important.

As I sat, eyes closed, breathing slowly, my mind wandered to the conference calls. I brought it back to the breath, the sustaining doorway to clarity and right thought. Focus on the breath. Breathe in -- deeply. Breathe out -- deeply. In. Out.

Client deals. There they are again. And before I know it, I'm thinking about work, but I'm thinking clearly. I see the future in that moment, and feel it now. I create a vision for my life in just a split second and realize that I'm actually already living it. Tomorrow, it may be different. Yesterday, it was complete. Now, I'm living the vision.

Come back. Breathe in. Breathe out.

Listen to the thunder calling me deeper. Still with my eyes closed, a lone cardinal flies to the rail and whispers approval.



Magic Secrets Revealed. - Find out how David Copperfield made the Statue of Liberty disappear or how David Blaine levitated off the sidewalk!
Make A Living Online Course. - David Vallieres Provides Detailed Instruction for Making a Living Online.


Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59


More Articles:


1. Do People See Visions Anymore? By Michael Bresciani
Unless God has changed the way he does things it would seem that he has kept the lines open to men and women as usual. Should there be any doubt let me tell you a true story of a sequence of events in my own life. No one had more trouble believing these events than me; in fact I wouldn’t tell even my closest friends for over a year. Now I think so very differently.Not only do I tell this story but I realize it is part of the reason the events took place, I am supposed to tell of it. Telling it…


2. Six Days Left! By Arthur Buchanan
What would you do if you knew you only had six days left to live? You may think that is wired, but don’t you think that some things you will find more important than others? I am sure you would? Would you drink yourself to death literally, drink for six days straight just getting drunk all the time, forgetting your loved ones and letting your last days be a stupor. I think not!I bet you would spend all the time in the world with your family, friends and anyone who you consider worthy of your l…

3. The Power of Myth to Transform Your Life By Tony Cuckson
Irish myth has the power to transform your life into a real life of creativity and love. There are many powerful symbols that you might embrace in order to create a real sense of belonging in the world. Let me share some of these symbols that can assist in your truly connecting to the homeplace of the heart.1. You are one of the ‘beautiful people’Beyond all your defensiveness and uncertainty you still belong to the world of beauty. You cannot ever fall out of this although you may feel apar…

4. Pomes III By Mellody Davis
(X) Marks The SpotLook at all sides, victory is claim and still remains. Long ago, they didn’t know when (X) mark the spot, its victory that we sought. Some say it was done to one race, but back in history, it was done all over the place. Some people burn, others starve, some were beaten, but it didn’t break their heart. Down threw time, past generations stood the test, just for us to have some rest. Can’t you see, don’t you know his M.O. He’s doing the same thing as before, keeping people fro…